![]() ![]() ![]() Here, you will find a collection of pinching, pulling, and pushing activities, weight bearing activities, squeezing activities, and overall grip and pinch activities. ![]() The best way to improve overall strength is through meaningful and motivating activities…especially everyday play! Luckily, there are many fun ways to improve a child’s hand strength. There are many fine motor activities needed in school that will be a red flag for determining if a child has weak hands. Kids who struggle with hand strength may have difficulty with grasping a pencil, coloring, holding and using scissors, managing clothing fasteners, attaching a seatbelt, squeezing a glue bottle, opening and managing food containers, tying shoes. Hand strength is an important area of development. How do you know if a child has weak hands? Not only do we need adequate hand strength for our ADLs, it directly impacts on our ability to perform school related tasks such us cutting, writing and manipulating materials such as glue. But, through coloring and using crayons, they are improving their hand strength so they can color larger pictures or tackle more difficult fine motor tasks.Īdequate finger and hand strength is a crucial foundation skill necessary to successfully perform most activities of daily living such as opening snack wrappers, flushing the toilet, opening the tap, buttoning your shirt and so the list goes on. Think about it this way: with weak hands, it is very difficult for a child to color a coloring page. Occupational therapists use functional tasks, or daily occupations, to improve hand strength so that the clients they work with can lead functional lives: so they can have strong and efficient hands to do those tasks that take up their day. Let’s take a closer look at hand strengthening…in fun and creative ways! The activities to strengthen fine motor skills included in this post are perfect to improving grip strength, pinch strength, or as part of a finger exercises program for handwriting. Here, you will find a collection of fine motor resources and hand strengthening activities that can be used to improve tone in the hands, increase stability in the thumb and fingers, develop and define arches of the hands, improve precision with in-hand manipulation, improve endurance in hand strengthening activities.īelow, you will find hand strengthening activities for kids, hand strength activities for adults, and therapy tools to develop hand strength. There is more to developing strong and efficient hands than just using a hand grip exerciser or therapy putty to strengthen fingers. ![]() We hope you’re as excited as we are about the abundance of resources available to you, and we can’t wait to continue on this yoga journey with you.Hand strengthening and finger strengthening are a part of occupational therapy interventions, in every day tasks. Thank you for your amazing support over the years. We’re excited to share that this is the best version of our library yet, and we’ll continue to add new, improved, and exciting resources to keep overdelivering to our members. For the price of a latte, you’ll have access to everything you need to enhance your yoga practice. To ensure that we can continue to provide high-quality resources and support our team in creating more content, we’ve made the decision to offer two options for accessing our library. With your help, we’ve been able to evolve and create an abundance of valuable resources to serve you and our community better. Our project has come a long way since its launch in 2018. Welcome to Yoga Rove’s new and improved Printable Resource Library! We’re thrilled to have you here and are grateful for your continued support on your yoga journey. ![]()
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